Omega-3 fatty acids are a group of unsaturated fatty acids that perform important functions in the body. Fish oil is a rich source of these fatty acids. The main omega-3 fatty acids in fish oil are EPA and DHA. Omega-3 is present throughout the body, especially in the brain and retina. The body cannot produce omega-3 on its own and must supply it from external sources, so it is highly recommended to use this substance in the diet. A diet rich in omega-3 fatty acids plays an important role in preventing cardiovascular diseases, protecting the brain and eye health, and fetal growth. The positive effect of omega-3 consumption has also been observed in improving multiple sclerosis, prostate cancer and reducing inflammation.In case of oral consumption of this product, it is suitable for:
- Reduction of total cholesterol and blood triglycerides
- Help prevent cardiovascular diseases
- Strengthening the immune system
** In case of topical use, suitable for:
- Treatment of dry, cracked and rough skin prone to flaking
- Skin care against the sun
- Treatment of skin burns